Whiplash injuries can happen when your upper body suddenly gets jerked forward and then backward. It is often caused by a car accident, particularly rear-end accidents, but can happen in other activities as well.
The key to the proper treatment of whiplash injuries is learning more about it. These frequently asked questions and their answers should help you find out more about this kind of injury:
1.How can you recover faster from whiplash injuries?
Most people with whiplash injuries recover within 6 weeks after acquiring the injury. However, the more severe the injury, the longer the recovery process is. But you can recover faster by getting the right treatments. Aside from taking pain medications and using ICE therapy during the initial stages, getting physiotherapy in North Vancouver also helps a lot. Physiotherapy in North Vancouver that you can get from Avita Health & Massage Therapy Center works best when done during the early stages of your recovery.
2.Is it possible for whiplash injuries to worsen after some time?
There are cases when whiplash symptoms do not manifest until weeks, months or years later. Although in most cases, the pain and stiffness diminish, there is a small percentage of individuals with whiplash injuries who experience worse symptoms after some time.
3.What kinds of activities can you do while you are recovering?
Limit stressful and strenuous activities. However, you can do guided exercises and physiotherapy. You can recover faster if your neck muscles are strengthened. Just be careful not to overstrain yourself to avoid putting more injuries to your neck.
Getting physiotherapy is an important step in your speedy recovery. Be sure to get it from reputable clinics.
To know more about physiotherapy North Vancouver please visit the website.
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