Thursday, 10 November 2016

4 Signs You May Need the Help of a Chiropractor

Experiencing chronic pain is not the only sign that you need to visit your chiropractor in North Vancouver already. Chiropractors are experts at pointing out the root cause of your chronic pain and determining how this can be treated without the use of surgery or without taking pharmacological drugs. But aside from pain, watch out for the following tell-tale signs that you need to schedule an appointment with your chiropractor in North Vancouver now:

1. One of your shoes has worn out faster than the other. 

Check the soles of your shoes. Does one shoe look more wornout than the other? It probably means your body is out of alignment and that you are leaning more towards one side of your body, hence the uneven wear and tear on your shoes. 

2. You assume a sedentary position for more than 8 hours a day. 

It does not take a licensed professional to figure out that prolonged sitting can do a lot of harm to your body. When you sit for a prolonged period of time, you tend to assume a hunched posture, which can affect your spinal alignment. 

3. Your body is stiff and has a limited motion range. 

If you can’t turn your neck as fluidly or as flexibly as before, your nerves and muscles could be pinched and stiff. 

4. You suffer from chronic headache. 

Muscle, joint and nerve pain aren’t the only consequences to misaligned body. You can also suffer from unexplained or chronic headache. 

Once you notice any of these symptoms, go to a reputable chiropractic clinic such as Avita Health & Massage Therapy Center right away to get the best chiropractic care. 

To know more about north vancouver chiropractor please visit the website.








Wednesday, 9 November 2016

How Chiropractic Care Can Benefit Different Types of Athletes

Chiropractic care and the use of spinal adjustment can serve many different types of athletes. In fact, many schools and professional athletes receive chiropractic care due to its help in alleviating common sports-related injuries and improving the performance of an athlete.

Athletes with the following sports should consider getting the services of a North Vancouver chiropractor:

1. Running 

A study conducted to test the benefits of chiropractic care in runners showed that all or 100% of the respondents reported reduced symptoms of injuries and pain and were able to improve their mileage.

2. Basketball

Basketball players who have sought the aid of a chiropractor in North Vancouver have experienced improved speed and balance as well as developed a good range of motion and flexibility.

3. Soccer

Soccer players who tend to suffer from pain in the groin have experienced relief after a mere 8 weeks of having chiropractic care coupled with rehabilitation steps.

4. Judo and other martial arts sports

A study has been conducted to test the benefits of chiropractic care to Judo athletes and it has been found that those who get regular chiropractic care have up to 16% better and stronger grip than those athletes who do not receive chiropractic care.

Aside from these, baseball, golf, hockey and football athletes can also greatly reduce aches and pains and improve their performance with the aid of a chiropractor. Finding the right chiropractic clinic with licensed professionals such as Avita Health & Massage Therapy Center is important for all athletes.

To know more about north vancouver chiropractor please visit the website.